Soul Retreats

Surrounded by tranquil landscapes, enjoy an immersive experience that balances body, mind, and spirit.

Our Soul Retreats offer a deeply transformative, highly mystical experience. Our retreats combine luxury, nature, and soul-aligned practices to provide an unforgettable journey of rejuvenation and self-discovery.

Rock and Rose Adventures brings you…

Exclusive Accommodation: Private & semi-private, luxurious rooms, offering the perfect balance of comfort and charm.
Transformative Experiences: Be ready for profound shifts in your perceptions of life and how you exist within it.
Sacred Energy: Immerse yourself in the unique energy of the landscape, mythology, and sacred traditions.
Indulgence: Let your senses be carried away through massage, sound baths, nature walks and our culinary delights.

We offer more than just a getaway — our soul retreats offer a journey into your most authentic self, held in the embrace of natural beauty and timeless wisdom. Whether you’re seeking rest, renewal, or a profound spiritual awakening, this retreat is your invitation to come home to yourself.

We offer you…

Nourishment

At Rock & Rose Retreats, we’re passionate about food, and nourishment is at the heart of everything we do. With a background in catering and running restaurants in London, Seattle, Edinburgh and Florida, we bring a deep love for flavour, quality, and creativity to every meal. Our vegetarian dishes are crafted with wholesome, natural ingredients—always abundant, always delicious. Wherever possible, we source locally, supporting small producers and honouring the land’s seasonal gifts.

We believe food should be an experience, not just a meal. It has the power to nourish not only the body but also the soul, bringing people together and deepening our connection to nature. That’s why many of our retreats include hands-on cookery workshops, where you can learn new skills, experiment with flavours, and truly engage with the food you eat. Some even offer the opportunity to explore foraging or fermentation, allowing you to discover the magic of transforming ingredients from the earth into something truly special.

We partner with top class local chefs who intimately know the cuisine, are experts in their craft and always keep you nourished and satisfied.

Our menus for each retreat are thoughtfully designed to reflect the seasons and the needs of our guests. We offer plenty of variety, ensuring every meal is nourishing, flavourful, and satisfying. Dietary requirements are always welcomed, and we’re happy to accommodate your needs to make every dining experience enjoyable.

Our Menus

Breakfasts at Rock & Rose Retreats are a feast for the senses, designed to nourish and energise you for the day ahead. Expect delights such as vibrant smoothie bowls packed with fresh fruits and superfoods, comforting baked oats infused with warm spices, artisan local breads served with homemade preserves, colourful fruit platters bursting with seasonal goodness, or savoury shakshuka with rich, spiced tomatoes and perfectly poached eggs. Enjoy alongside fresh juices, ceremonial cacao, and herbal infusions to awaken the body and soul.
Our grazing lunches are designed for you to enjoy at your own pace, offering a nourishing and satisfying selection of wholesome delights. On excursion days, we provide thoughtfully packed lunches so you can fuel your adventures with ease. Expect a variety of vibrant salads, hearty grain bowls, fresh sourdough with artisanal dips, seasonal vegetable platters, protein-rich snacks, and homemade treats—always balanced, delicious, and full of goodness.
For those in need of a little afternoon refreshment, we offer a nourishing selection of wholesome delights to revive and uplift. Enjoy a variety of organic herbal teas, carefully blended to restore balance and wellbeing, alongside refreshing organic fruit-infused waters to hydrate and energise. Indulge in handcrafted raw chocolates and a selection of wholesome treats such as energy bites, seasonal fruit platter, and artisanal nut and seed bars—always nourishing, delicious, and full of goodness.
Evening meals at Rock & Rose Retreats are a true feast, bringing everyone together in the spirit of communal dining. Sharing a meal is about more than just nourishment—it’s a time to connect, unwind, and reflect on the day’s experiences. Our beautifully set tables invite you to gather and enjoy an abundant spread, from fragrant Ayurvedic curries infused with warming spices to nourishing Italian feasts, vibrant seasonal salads, and soul-soothing stews. Every dish is thoughtfully crafted to balance flavour, energy, and wellbeing, ensuring a deeply satisfying and enriching dining experience.

Transformation

Transformation lies at the heart of our retreats. We believe that true change begins within — that our inner world, our thoughts, emotions, and energy, are the seeds from which our outer reality grows. When we tend to the garden of our soul with presence, intention, and love, life begins to mirror that shift. These retreats offer a sacred space to shed old skins, reconnect with your true essence, and alchemise from the inside out — because when we transform within, the world around us transforms too.

Connection

Experience peace and clarity with guided meditations, including nature-based mindfulness practices designed to help you reconnect with your inner self.
Participate in sacred ceremonies that honor ancient traditions, connecting with the energy of the land.
Immerse yourself in group and One-on-one sessions with a skilled practitioner to uncover and align with your soul’s true purpose through Quantum Alchemy and Human Design.

Sound Healing: Soothing sound baths to release tension and harmonize your energetic body.

Yoga and Movement: Gentle yoga and movement practices tailored to all levels, held indoors or in the estate’s serene gardens.
Holistic Therapies: Relax with massages, aromatherapy, and bespoke treatments from expert therapists.

Wellness

Art of Natural Candle Making: Learn the intricate art of candle making from Rock and Rose founder, Lisa Marie. Craft your own beautiful 50 hour burn natural candle to take home, perfect for adding a personal touch and serenity to your sacred space.

Soulful Creativity Workshops: Explore painting, journaling, and other creative outlets to unlock and express your inner truth.

Creative Expression

Immersion

Immerse yourself in the healing embrace of nature from forest bathing walks, to hikes through the rainforests, rejuvenate your body and spirit connecting deeply to the refreshing and revitalizing energies of the land and water. Embrace the rhythms of the Earth with seasonal rituals that honour the cycles of nature, celebrating the land’s elemental energy and the magic of its changing seasons.

Community

Our retreats are intentionally designed for small, intimate groups, creating a warm and supportive environment where meaningful connections can flourish. By keeping the group size limited, we ensure personalised attention, allowing each participant to feel truly seen, heard, and valued throughout their journey.

A key part of this experience is our heart-led sharing circles, where guests are invited to gather with like-minded souls in a safe, nurturing space. These circles provide an opportunity to share experiences, insights, and emotions, fostering deep bonds and a sense of belonging.

Upcoming Events

Apr

24

to May 1

Quantum Wellbeing-Azores

Fri, Apr 24, 2026 4:00 p.m. Fri, May 1, 2026 10:00 a.m.
Google Calendar ICS

São Miguel is a mystical island in the Azores, often called "The Green Island," where volcanic forces have created a surreal landscape of lush, tropical forests, steaming geysers, and crater lakes. It feels like a place "not intended for mortal eyes," with legends such as the twin lakes of Sete Cidades being formed from the tears of star-crossed lovers, adding to its enchantment. The island's magic lies in its raw, untamed natural beauty, from the hot springs and fumaroles of Furnas to the dramatic, green-hued lagoons and craggy black sand beaches.

The deep connection between the Azorean people and nature is reflected in their devotion to the Holy Spirit, which is honored through numerous shrines and chapels dotted across the landscape. It is often described as a place where the veil between the ordinary world and a realm of elemental magic is thin, a place where the earth is visibly alive.

Now is the time, Gaia is calling to those who feel led to step through the portal in the Azores. If you are feeling the pull, join us at this most mystical of locations. What we are moving through promises to open your world in ways not experienced before.

Retreat Program:

Day 1: Arrival in Azores

Arrive at Ponta Delgada at 5pm for check in
Welcome dinner
Opening Cacao Ceremony & Invocation

Day 2

Ceremonial Sunrise gathering at Miradouro da Ponta da Madrugada to open the retreat
Breakfast
Quantum Alchemy Session
Lunch
Afternoon Boat tour focusing on the Islet of Vila Franca do Campo
Dinner-Family style
Group exploration Q&A

Day 3

Morning Yoga & Meditation
Breakfast
Human Design Session
Lunch
Afternoon tour to Gorreana Tea Plantation-Europe’s oldest working tea farm
Dinner-Family style
Group exploration Q&A

Day 4

Morning Yoga & Meditation
Breakfast
5 guests remain for individual/personalized Quantum Alchemy session plus massage & time for self-reflection
5 guests go to the thermal springs for a mystical water therapy session at Parque Terra Nostra
Dinner-Family style
Group exploration Q&A

Day 5

Morning Yoga & Meditation
Breakfast
Rotation of 5 guests who remain for individual/personalized Quantum Alchemy session plus massage & time for self-reflection
Rotation of 5 guests go to the thermal springs for a mystical water therapy session at Parque Terra Nostra
Dinner-Family style
Group exploration Q&A

Day 6

Breakfast
Full day tour including Sete Cidades, Lagoa do Fogo, Cascata do Salto do Prego & Salto do Cabrito
Dinner-Family style
Group exploration Q&A

Day 7

Morning Yoga & Meditation
Breakfast
Whale/Dolphin watching tour focused on the location where part of submerged Atlantis is believed to be located
Botanical garden tour
Ceremonial sunset gathering at Miradouro da Ponta do Escalvado to close out the retreat
Dinner-Family Style

Day 8: Departure

Light breakfast
Check out by 10am
Transfer to the airport for your departure flight

Accommodation

Quinta do Bom Despacho is located in the heart of Ponta Delgada. It is an Eco-Tourism Lodge and a benchmark for sustainability on the island and in the archipelago. The house and its exterior have undergone major works to modernise the infrastructure and create extensive gardens with ecological vegetable plots and permaculture design, which allow the space to offer environmental education, and a tranquil retreat getaway location.

Pricing:

Private Rooms w/ ensuite (2)-£3500

Private Rooms w/ shared bath (4)-£3150

Shared Room (2 people) w/ shared bath (2)-£2940pp

Deposit-£500 to hold placement (Non-Refundable after March 1, 2026)
Final Payment due by April 1, 2026
Booked after April 1st, Full Payment Required
WE DO ACCOMMODATE BUDGET FRIENDLY PAYMENT PLANS. PLEASE CONTACT US FOR FURTHER INFORMATION

Inclusions:

Accommodation
All sessions and materials for Quantum Alchemy & Human Design
Individual massage/yoga/sound bath
Guided tours and entrance fees as per itinerary
All ground transportation, including airport arrival & departure
All meals minus lunch out on certain excursion days

Exclusions:

International airfare
Optional activities
Personal expenses

FAQs:

Where to meet for pick-up to Retreat?
- We will pick you up from the Ponta Delgada airport
What is the EU EES?
- Travelers will not need to apply but expect them to have biometric data taken on upon entry. This may include a photo taken and fingerprints depending on the EU country you enter.
Current passport?
- Ensure that your passport has a minimum 90 day window before expiration or you may be denied entry

Book Now

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Quantum Wellbeing - Dungarthill, Scotland

Sep

14

to Sep 21

Quantum Wellbeing - Dungarthill, Scotland

Mon, Sep 14, 2026 5:00 p.m. Mon, Sep 21, 2026 10:00 a.m.
Google Calendar ICS

Nestled amidst the rolling hills and ancient woodlands of Dungarthill, Scotland, this retreat is a sanctuary for those seeking deep spiritual renewal, energetic realignment, and a profound connection with nature’s wisdom. Set within a secluded country estate, the retreat offers a harmonious blend of quantum activation, yoga, creative expression and ancient mystical sacred tours to awaken the soul and recalibrate the body’s energetic field.

Over the course of this immersive experience, you will be guided through transformational practices that bridge the physical and the etheric realms. The retreat weaves together ancient spiritual traditions, modern quantum healing techniques, and Scotland’s sacred landscapes to create a space for true expansion, restoration, and self-discovery.